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Memberships

Fitness

The Fitness Hub

The M2 Personal Coach programme is your complete one-to-one online coaching experience — designed to give you structure, accountability, and results without the guesswork.
Whether your goal is to build muscle, lose fat, improve strength, or simply feel more confident in your training, this programme adapts entirely to you — your goals, your schedule, and your lifestyle.
✅ Personalised 4-Week Programme Option – Want something built just for you? You will receive a fully personalised 4-week training plan tailored to your goals, schedule, and equipment — directly inside the app. Perfect for those who want extra structure and results without full coaching.
✅ Weekly Personalised Training Programmes – tailored to your goals, fitness level, and available equipment.
✅ Updated Macros Every 4–6 Weeks – your nutrition targets evolve with your progress to keep you moving forward.
✅ Structured Nutrition Plans – clear, realistic guidance to help you fuel properly for your training and goals.
✅ Video Feedback – send your exercise clips for professional form checks and technique advice.
✅ Access to the M2 Fitness Hub – explore hundreds of workouts, templates, and educational resources to support your development.
✅ Unlimited M2 Live Classes – train in our weekly live strength, conditioning, and mobility sessions for extra motivation and variety.
✅ Ongoing Accountability & Support – stay connected with your coach for adjustments, advice, and continuous guidance.
Most people fail because they lack structure, accountability, and direction.
The M2 Personal Coach programme gives you all three — combining professional planning with personal guidance so you can train smarter and stay consistent.
This isn’t another “template” plan.
It’s a system designed around you — one that evolves, adapts, and keeps you on track to achieve sustainable results.
No more confusion. No more wasted effort.
Just structure, clarity, and measurable progress — every single week.
Your coach. Your plan. Your results.

The Personal Coach

The M2 Personal Coach programme is your complete one-to-one online coaching experience — designed to give you structure, accountability, and results without the guesswork.
Whether your goal is to build muscle, lose fat, improve strength, or simply feel more confident in your training, this programme adapts entirely to you — your goals, your schedule, and your lifestyle.
✅ Weekly Personalised Training Programmes – tailored to your goals, fitness level, and available equipment.
✅ Updated Macros Every 4–6 Weeks – your nutrition targets evolve with your progress to keep you moving forward.
✅ Structured Nutrition Plans – clear, realistic guidance to help you fuel properly for your training and goals.
✅ Video Feedback – send your exercise clips for professional form checks and technique advice.
✅ Access to the M2 Fitness Hub – explore hundreds of workouts, templates, and educational resources to support your development.
✅ Unlimited M2 Live Classes – train in our weekly live strength, conditioning, and mobility sessions for extra motivation and variety.
✅ Ongoing Accountability & Support – stay connected with your coach for adjustments, advice, and continuous guidance.
Most people fail because they lack structure, accountability, and direction.
The M2 Personal Coach programme gives you all three — combining professional planning with personal guidance so you can train smarter and stay consistent.
This isn’t another “template” plan.
It’s a system designed around you — one that evolves, adapts, and keeps you on track to achieve sustainable results.
No more confusion. No more wasted effort.
Just structure, clarity, and measurable progress — every single week.
Your coach. Your plan. Your results.

M2 Live: Online Classes

The M2 Live programme brings the energy and accountability of a gym class straight to your home.
Train live with expert coaches and a supportive community — feel the motivation, connection, and structure you’ve been missing.
You’ll join three weekly online classes, each designed with a specific focus — helping you build fitness, strength, and confidence from anywhere.
Miss a session? No stress — every class is recorded so you can train whenever it fits your lifestyle.
This is fitness made simple, fun, and effective — your new home for consistency and community.
✅ What You’ll Receive:
✅ Personalised 4-Week Programme Option – Want something built just for you? You will receive a fully personalised 4-week training plan tailored to your goals, schedule, and equipment — directly inside the app. Perfect for those who want extra structure and results without full coaching.
✅ Unlimited Access to 3 Weekly Live Classes – each class runs once a week, led by our coaches and streamed live:
M2 Endure – cardio-based workouts built for stamina, endurance, and fat loss.
M2 Shred – core-focused sessions to sculpt, strengthen, and stabilise your midsection.
M2 Build – strength and resistance training for muscle, tone, and power.
✅ Recorded Replays – can’t make it live? Watch any class on-demand through the M2 App.
✅ Access to the M2 Fitness Hub – full use of the Workout Library, Personalised 4-Week Programme, Nutrition Templates, and Habit Tracking to stay on track between sessions.
✅ Priority Access to Fitness Challenges – early sign-up for upcoming M2 Fitness Challenges 🏆 with exclusive prizes for top performers:
💰 Money-back rewards or cash prizes
🎟️ Free 1-month app subscription
👕 M2 clothing, gift cards, and more
✅ Community Access – join the M2 Live group chat to connect with members, share wins, and stay motivated.
✅ Weekly Updates & Motivation – get guidance, reminders, and feedback directly through the app.
Most people lose motivation because they train alone.
They struggle for structure, accountability, and energy — and that’s exactly what M2 Live provides.
It gives you real coaching, real connection, and real results, all from home.
Every live session brings you closer to your goals — powered by energy, community, and expert guidance.
With M2 Live, you’ll never feel unmotivated again.
You’ll show up, feel supported, and keep progressing week after week — surrounded by others who want to elevate their standard too.
Train Live. Feel the Energy. Stay Consistent.

Football

Individual Training Platform

The M2 Individual Training Platform gives players of all levels access to the same structured, professional systems used inside academy and elite environments.
Whether you’re training alone or supplementing your club sessions, this platform provides clarity, guidance, and consistency throughout the season.
Join hundreds of players who are training smarter, not harder — building their game through structure, not guesswork.
✅ Access to the Individual Training Library – position-specific drills for strikers, wingers, midfielders, centre-backs, and full-backs, updated monthly.
✅ Football-Specific Gym Programmes (Age-Appropriate) – structured in-season and off-season sessions focused on strength, power, and injury prevention.
✅ Nutrition Guidance – tailored matchday and training-day templates for all ages and performance goals.
✅ One M2 Skills Lab Session per Month – train live with our coaches from home, the garden, or your local pitch (just bring a ball).
✅ Monthly Updates & New Content – fresh drills, programmes, and challenges to keep your training progressive and engaging all year.
✅ Personalised 4-Week Programme – when you sign into the app, fill out the short intro form to share your goals, schedule, and available equipment.
Your customised 4-week training plan will be built and added to your account within 48-72 hours — giving you structure built around you.
Football development takes structure, not guesswork.
The M2 Individual Training Platform gives you a clear roadmap for growth — helping you train with purpose and consistency throughout the year.
Every drill, every gym session, and every template is designed to move you closer to your goal — whether that’s improving your first touch, building match fitness, or developing strength and confidence on the pitch.
This is your personal development system — designed to make you train, think, and perform like a professional.

Individual Performance Coaching

The M2 Individual Performance Coaching programme is built for serious players who want professional-level support, structure, and accountability — without needing to be inside an academy.
This is your all-in-one 1-to-1 online coaching system that combines technical training, match analysis, physical conditioning, and nutrition — all delivered through the M2 App by experienced performance coaches.
Every session, every analysis, and every plan is tailored to you — your position, your level, your goals.
✅ Weekly Personalised Football Drills – designed around your position, KPIs, and individual performance needs to help you refine your technique, decision-making, and game IQ.
✅ 2 x Match or Training Analysis Reviews – upload your footage and receive professional-level feedback with detailed clips, tactical notes, and improvement points — just like academy players.
✅ Technical Feedback on Personal Sessions – send clips from your own training for breakdown and actionable advice on execution and form.
✅ Nutrition Guidance & Templates – tailored for matchdays and training days, built around your age, physique, and playing demands.
✅ Gym Programmes (Age-Dependent) – position-specific physical training plans focused on strength, power, and conditioning to give you a physical edge on the pitch.
✅ Unlimited Access to the M2 Skills Lab – join live and recorded ball mastery sessions each week to develop elite-level control, first touch, and technical sharpness.
Most players train hard but without direction. They put in the hours — but not always in the right way.
The M2 Individual Performance Coaching programme solves that. It gives you professional structure, expert feedback, and tailored progression that actually moves the needle.
Every drill, every video analysis, and every gym session has purpose — so you don’t just work harder, you improve faster.
This programme bridges the gap between academy-level development and everyday players who want to think, train, and perform like professionals.
Train like a professional. Think like a professional. Perform like a professional.

The Skills Lab

The M2 Skills Lab is your online home for technical development and ball mastery — where players of all ages can sharpen their skills from anywhere, anytime.
All you need is a football and space to move.
We host two 30-minute live sessions each week, focused entirely on improving ball control, coordination, and confidence — designed by professional coaches and tailored for real progress.
Every session is recorded and saved inside the app, so you can rewatch, replay, and refine at your own pace.
This is your environment to train like a professional, even from your garden, garage, or local park.
✅ 2 x Weekly Ball Mastery Sessions (Live & Recorded) – designed to enhance your first touch, control, turns, and close-range technique.
✅ Access to Previous Sessions – all live classes are recorded, allowing you to rewatch and refine your skills anytime.
✅ Technical Feedback Opportunities – send short clips of your skills for review and receive coaching points from our M2 coaches.
✅ Progressive Training Blocks – each month focuses on a new skill theme: control, manipulation, turns, speed with the ball, and ball retention.
✅ Exclusive Access to the M2 Individual Training Platform – giving you structured drills and workouts to support your ball mastery training.
✅ Personalised 4-Week Programme – when you sign into the app, complete the short intro form outlining your goals, position, and current ability.
Our team will design a customised 4-week technical plan within 48 hours — created specifically to target your needs and accelerate your individual development.
True technical mastery is what separates good players from great players.
The M2 Skills Lab gives you the consistency, repetition, and feedback needed to develop that mastery — all from home.
It’s not just about ball work; it’s about building the habits and discipline that translate to matches.
Each session builds rhythm, creativity, and confidence on the ball — so that when you step on the pitch, every touch feels natural.
Master the ball. Master the game.

Team Performance Coaching

The M2 Team Performance Coaching package is built for ambitious coaches and managers who want to bring professional-level structure to their teams — without the need for full-time S&C staff.
We handle your team’s strength, conditioning, and nutrition systems, allowing you to focus on tactics and performance.
It’s the easiest way to turn an inconsistent group into a disciplined, high-performing squad.
✅ Weekly Strength & Conditioning Sessions – tailored to the age and level of your team, delivered directly through the M2 App.
✅ Team Nutrition Templates – ready-to-use guides for training and match days to ensure players are fuelled for performance.
✅ Performance Monitoring Tools – track who completes their sessions and monitor player progress across the season.
✅ Coach Communication Channel – a private group chat with M2 coaches to ensure collaboration, support, and adaptation throughout the season.
✅ Access to the M2 Individual Training Platform – give players the tools to train individually outside team sessions.
✅ Weekly Access to the M2 Skills Lab – optional add-on for teams who want to improve their players’ technical ball work and confidence on the ball.
This programme bridges the gap between grassroots and elite football.
It provides teams with the same physical preparation, structure, and accountability that professional clubs demand.
You’ll not only see fitter, stronger, and more consistent players — but a more motivated and united team.
As a coach, you’ll earn respect for leading a programme that truly raises the standard.
Lead a team that looks, performs, and prepares like professionals.