📩 WHAT THIS DAILY FITNESS EMAIL INCLUDES

🟢 2-minute daily reads

🟢 Fat loss explained simply

🟢 Muscle-building truths most people miss

🟢 Fitness myths broken down

🟢 Why your body reacts the way it does

🟢 Real coach insights (not influencer fluff)

🟢 One practical takeaway per email

🟢 A calm, sustainable approach to fitness